Learn how to create balance in a chaotic world

Hi everyone, hope you all are doing well! Today, we are discussing the value of self-care. 

In the video below, I will discuss what self-care is, how we can leverage this tool to take care of ourselves 1st before serving others. You will also hear a personal story where I will give secrets away on what you need to stop doing today to avoid burnout. Christmas season is on us, as much as it brings joyous times, it also brings unwanted stress to get everything in order. For those of you that are hosting this year for Christmas, you folks will definitely understand. I also wanted to make a video on self-care at this time of the year, so I can remind you, my lovely audience the importance of consciously creating some “me time” these holidays before you head back to school and work come January 2015 in the new year. 

Let’s start the New Year on the right foot, shall we?

I hope you found today’s video useful. If you are new to my channel or the blog, welcome! I hope you liked today’s message and will subscribe to the blog and YouTube channel so you never miss a video, we post every week. If you are returning, thank you for being with me today. It means a great deal to be able to connect with you all and spread these important messages. If you “liked” this video, hit like on the YouTube page, save it in your favorite as a reminder for those “tough/low days” or share this message with your loved ones, you never know who might need to hear this message. 

Take care everyone and enjoy the holidays with your loved ones!

Wishing you all a very Merry Christmas and Happy New Year :)